Improve your pelvic floor in just 15 minutes a day
Hypopressives North East

Hypopressives North East

Hypopressives in the North East

Transform Your Life

with Hypopressives

Hypopressives is a life changing breathing and postural technique that restores function to the deep core, improving pelvic floor dysfunctions such as urinary incontinence and prolapse.

This whole body approach also works to flatten the stomach, reduce waist size, improve sexual function and overall posture.

Book your FREE
30 minute zoom taster session
Transform Your Life with Hypopressives
Involuntary bladder leaking
Prolapse
Diastasis Recti
Frequent urination
Poor core strength
Low back pain
Hypopressive North East are based in Durham City for in person training or online for anywhere else.
Hypopressive North East are based in Durham City for in person training or online for anywhere else.